How Popular Is Outdoor Recreation? Real Numbers Behind the Trend
Nov, 18 2025
Outdoor Recreation Participation Estimator
How does your participation compare?
Enter your details to see how your outdoor activity matches national trends from the 2024 data
More people are stepping outside than ever before. It’s not just a passing fad-it’s a lasting shift. In 2024, over 175 million Americans went hiking, camping, or biking at least once, according to the Outdoor Industry Association. That’s more than half the entire U.S. population. In Australia, Parks Victoria reported a 42% jump in park visits between 2020 and 2024. Even in cities like Sydney, where concrete dominates, weekend trails at the Blue Mountains and Royal National Park are packed on Saturdays. Outdoor recreation isn’t a luxury anymore. It’s become a baseline for how people recharge.
Why Now? The Forces Behind the Surge
The pandemic didn’t create outdoor recreation-it just exposed how badly people needed it. When gyms closed and offices shut down, the only safe space left was outside. People discovered that a 30-minute walk in a local park could do more for their mental health than an hour scrolling through social media. That realization stuck.
Work-from-home flexibility made it easier to slip out for a midday kayak or an after-dinner trail run. Employers noticed: companies like Atlassian and Canva now offer paid ‘outdoor wellness days’ to reduce burnout. Schools are bringing kids outside for lessons instead of keeping them indoors. Even insurance providers in the U.S. now offer discounts to members who log fitness activities in parks.
It’s not just about exercise. People are chasing something deeper: quiet, space, and real connection. A 2023 study from the University of Exeter found that spending just two hours a week in nature significantly lowered stress hormones. That’s not a coincidence. It’s biology.
What’s Actually Getting Done Outside?
Not all outdoor recreation looks the same. The most popular activities vary by region, age, and access.
- Hiking and walking trails lead the pack. In the U.S., 119 million people hiked in 2024. In Australia, the Overland Track and Bondi to Coogee walk draw tens of thousands weekly.
- Camping is up 31% since 2019. Family camping trips are the fastest-growing segment. Tent rentals in national parks sold out 6 months in advance in 2024.
- Biking isn’t just for commuters anymore. Mountain biking trails saw a 48% increase in riders between 2021 and 2024. E-bikes made hills accessible to older adults and people with mobility challenges.
- Fishing and kayaking are booming in rural and coastal areas. In Queensland, fishing licenses jumped 27% in two years. Kayak sales hit record highs in Canada and New Zealand too.
- Wildlife watching is quietly rising. Birdwatching apps like Merlin Bird ID now have over 30 million users globally. People aren’t just seeing nature-they’re documenting it.
What’s missing? Traditional team sports like soccer or rugby aren’t growing the same way. People are moving away from organized, competitive play and toward solo or small-group experiences that feel personal and unstructured.
Who’s Doing It-and Who’s Not?
Outdoor recreation isn’t equally accessible. While participation is rising overall, big gaps remain.
Young adults (18-34) are the most active group. Nearly 60% of them go outside at least once a week. But participation drops sharply after age 55. Only 28% of people over 65 report regular outdoor activity, even though they benefit the most from it.
Income matters. Households earning over $100,000 per year are twice as likely to camp or hike regularly than those under $40,000. Gear costs, travel expenses, and lack of nearby green space create real barriers.
Racial disparities are stark. In the U.S., Black and Hispanic communities are underrepresented in national parks by 50-70%. The reasons? Historical exclusion, lack of cultural representation in marketing, and safety concerns in unfamiliar areas. Organizations like Black Girls Hike and Latino Outdoors are working to change that, but progress is slow.
Urban dwellers face different challenges. In cities like Sydney or Toronto, access to large parks isn’t the problem-it’s the perception. Many people think they need to drive hours to experience nature. But a 2024 survey in Sydney showed that 72% of residents didn’t know their city had over 1,200 public parks within 10 minutes of their home.
The Economic Impact
This isn’t just a lifestyle trend-it’s a multi-billion-dollar economy.
In 2024, outdoor recreation contributed $1.1 trillion to the U.S. economy and supported 5.2 million jobs. That’s more than the entire automotive manufacturing sector. In Australia, nature tourism brought in $24 billion in 2023, making it the country’s second-largest tourism segment after international visitors.
Local businesses are feeling it. Small towns like Bendigo in Victoria and Moab in Utah have rebuilt their economies around outdoor visitors. Bike shops, gear rentals, trail guides, and outdoor cafes are thriving. Even fast-food chains now offer ‘trail packs’-snacks designed for hikers.
Real estate is shifting too. Homes near trails or waterways now sell 18% faster and for 12% more, according to Zillow data from 2024. Developers are building ‘walk-to-trail’ neighborhoods with bike storage, gear lockers, and direct park access.
What’s Next? The Future of Outdoor Recreation
The next wave won’t be about more people doing the same things. It’ll be about making it easier, safer, and more inclusive.
Technology is helping. Apps like AllTrails and Komoot now offer voice-guided trails for visually impaired users. Smart trail signs with real-time weather and crowd alerts are being installed in parks across Europe and North America.
Public policy is catching up. Cities like Portland and Melbourne are investing in ‘green corridors’-connected networks of parks and bike paths that link neighborhoods without requiring a car. Australia’s National Parks Trust just announced a $150 million fund to improve access for Indigenous communities and low-income families.
And the biggest shift? The idea that being outside isn’t just for weekends anymore. Schools are building outdoor classrooms. Employers are scheduling ‘walking meetings.’ Therapists are prescribing time in nature. The line between recreation and daily life is fading.
Outdoor recreation isn’t about climbing mountains or camping in the wild. It’s about stepping out your door and breathing. That’s something anyone can do. And more people are choosing to.
Is outdoor recreation really that popular now?
Yes. In 2024, over 175 million Americans participated in outdoor activities like hiking, camping, or biking at least once. In Australia, park visits rose 42% between 2020 and 2024. These aren’t small numbers-they reflect a permanent shift in how people spend their free time.
What’s the most popular outdoor activity?
Hiking and walking trails are the most popular. In the U.S., 119 million people hiked in 2024. In Australia, trails like the Overland Track and Bondi to Coogee walk see tens of thousands of visitors weekly. It’s accessible, free, and requires no special gear beyond good shoes.
Why are more people choosing outdoor activities over gyms or screens?
People are realizing nature reduces stress more effectively than most indoor activities. A 2023 University of Exeter study found two hours a week in nature significantly lowers cortisol levels. Plus, with remote work, people have more flexibility to fit outdoor time into their day. It’s not just fitness-it’s mental reset.
Are outdoor activities only for wealthy or able-bodied people?
No, but access isn’t equal. High-income households are twice as likely to camp or hike regularly. Racial minorities and low-income communities are underrepresented due to cost, safety concerns, and lack of representation. However, groups like Black Girls Hike and government programs in Australia are working to break down these barriers with free gear, guided walks, and better signage.
Can you enjoy outdoor recreation if you live in a city?
Absolutely. Cities like Sydney have over 1,200 public parks within a 10-minute walk of most homes. Urban trails, rooftop gardens, riverbanks, and even small neighborhood reserves offer quiet escape. You don’t need to drive hours to find nature-just step outside and look around.